Nordictrack NTL19007.0 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohmCATV cable to the75 ohm terminal onthe treadmill framenear the powercord. HOW TO CONNECT AN EX

11HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end

12OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

13ETNT19007(NTL19007)TVPowerFEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more e

14HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

155. Select a display mode and follow your progresswith the exercise information on the screen.As you walk or run on the treadmill, the screen candisp

16HOW TO USE AN EVENT TRAINING WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page14.2. Select an event training workout.To

17HOW TO USE A PRESET WORKOUT1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14.2.Select a preset workout.To select a preset wo

18HOW TO CREATE A CUSTOM WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page14. 2. Select one of the four custom workouts.T

19HOW TO USE A CUSTOM WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page14. 2. Select one of the four custom workouts.To s

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE AN IFIT CARD1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Insert an iFIT card and select a workout.To use

21HOW TO USE A HEART RATE WORKOUTFollow the steps below to use a heart rate workout.1.Put on the chest pulse sensor.Note: For best results, wear the c

22To stop the workout at any time, press the Stopbutton. To restart the workout, press the Start but-ton. The walking belt will begin to move at 1 mph

23THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of measurement for

24HOW TO USE THE STEREO SOUND SYSTEMTo play music or audio books through the console’sstereo speakers, you must connect your MP3 player,CD player, or

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If you

26TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

27Next, locate the Reed Switch (20) and the Magnet(12) on the left side of the Pulley (11). Turn the Pulleyuntil the Magnet is aligned with the Reed S

28PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

29These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

1. Before beginning this or any exercise pro-gram, consult your physician. This is espe-cially important for persons over the age of 35or persons with

30PART LIST—Model No. NTL19007.0 R1207ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. D

31Key No. Qty. Description Key No. Qty. Description99 1 Handrail100 1 Latch Assembly101 1 Latch Warning Decal102 1 AV Wire Nut103 1 iFIT Card Kit104 1

4241283333312850433343129696988262721223823104792513144444445451343824127EXPLODED DRAWING—Model No. SFTL82207.0R0907AEPTL09706.12831202914191010162601

789994897374833886858787299291938685386487383882818281828195969064649090704947565677563649011411444828144444804497677444490729072904144441104111112102

Part No. 259851 R1207APrinted in USA ©2007 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free from d

21. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL

5Thank you for selecting the revolutionary NordicTrack®ELITE 7500 treadmill. The ELITE 7500 treadmill offersan impressive selection of features design

6ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

72. Identify the Left Upright (73) and the RightUpright (74). See the inset drawing. Tie the wiretie in the Right Upright securely around the endof th

84. With the help of a second person, hold the con-sole assembly near the Uprights (73, 74).Remove the tie from the Upright Wire Harness(75). Connect

97. Slide the Right Upright Sleeve (96) up againstthe console assembly. Attach the Right UprightSleeve with two 3/4" Screws (4). Attach the Left