Nordictrack VGR 850 Manuel d'utilisateur

CAUTIONRead all precautions andinstructions in this manualbefore using this equipment.Keep this manual for futurereference.Model No. NTCCEL47300Serial

10HOW TO USE THE ELLIPTICAL EXERCISERHOW TO EXERCISE ON THE ELLIPTICALEXERCISERTo mount the elliptical exerciser, firmly hold the han-dlebars or the p

11DESCRIPTION OF THE CONSOLEThe innovativeconsole offers amanual mode andthree pacer pro-grams. The pacerprograms aredesigned to helpyou reach specifi

12Select one of the three pacer programs or themanual modeTo select oneof the pacer programs,repeatedlypress the pro-gram button.The programindicator

13Turn off the powerTo turn off the power, simply wait for aboutsix minutes. If the pedals are not moved and theconsole buttons are not pressed for si

14MAINTENANCE Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately.The elliptical exerciser can be

15CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

16PART LIST—Model No. NTCCEL47300 R0800ANote: “#” indicates a non-illustrated part. “*” indicates that an extra part may be included. Specifications

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18CUSTOMER RECORDModel No.: Serial No.:Retailer Name: Purchase Date:Retailer Address:

19ORDERING REPLACEMENT PARTSTo order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mondaythrough Friday,

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Part No. 168679 R0800A Printed in China © 2000 ICON Health & Fitness, Inc.®IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASENAME:ADDRESS:COUNTY:MODEL NO.

1. Read all instructions in this manual beforeusing the elliptical exerciser. 2. Use the elliptical exerciser only as describedin this manual.3. It is

4BEFORE YOU BEGINCongratulations for selecting the NordicTrack®VGR850 low-impact elliptical exerciser. TheNordicTrack®VGR850 is an incredibly smooth e

5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove thepacking materials. Do not dispose

6555526MetalBracket26BAC55262. Lay a cloth over the front of the Frame (1) to protectit. Lay the Upright (3) in the position shown. Connectthe Extensi

7554151035. Route both Pulse Wires (15) into and up through theUpright (3) as shown.Attach the T-handle (10) to the Upright (3) with twoM6 x 16mm Butt

88. Find the Left Pedal (31), which has a ridge on theright side. Attach the Left Pedal to one of the PedalArms (12) with three M4 x 19mm Flange Screw

911. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware maybe left over after assembly is completed. To