Nordictrack NTL07806.0 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from yourworkouts. When the m

11HOW TO TURN ON THE POWERNote: To prevent damage to the walking platform,always wear clean shoes while using the treadmill.Plug in the power cord(see

12The Training Zonesdisplay—This displayindicates the approxi-mate intensity level ofyour exercise. If five orsix indicators are lit, forexample, the

13Turn on the fan if desired.To turn on the fan at low speed, press the Fanbutton; the word “LOW” will appear in the matrixfor a few seconds. To turn

14HOW TO USE A PRESET PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page11. Select one of the preset programs.To select one o

15Follow your progress with the displays.See step 5 on page 11.Measure your heart rate if desired.See step 6 on page 12.Turn on the fan if desired.See

16HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page11. Select one of the custom programs.To select a cus

17HOW TO USE AN IFIT CARDInsert the key into the console. See HOW TO TURN ON THE POWER on page11. Insert an iFIT Card and select a program.To use an i

18THE USER’S MODEThe console features a user’s mode that keeps track ofthe total number of miles that the walking belt hasmoved and the total number o

19THE OPTIONAL CHEST PULSE SENSORAn optional chest pulse sensor offers hands-free oper-ation as it monitors your heart rate during your work-outs. To

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the latch knob to

22TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

23Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

24PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

25CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

26PART LIST—Model No. NTL07806.0 R0506ATo locate the parts listed below, see the EXPLODED DRAWING starting on page 28.Key No. Qty. Description Key No.

27Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 4 Isolator Screw/Bracket Screw105 1 Console106 4 Extension Leg Nut# 1 12" Bl

19181410111213562601555516111714101312604962575764235610410428627392939273488897616110412223210454488822232232102102EXPLODED DRAWING—Model No. NTL0780

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

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Part No. 239353 R0506APrinted in USA ©2006 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack C2255 treadmill (“Product”) is warrante

22. When folding or moving the treadmill, makesure that the storage latch is fully closed.23. When using iFIT cards, an electronic “chirp-ing” sound w

Thank you for selecting the revolutionary NordicTrack®C2255 treadmill. The C2255 treadmill offers a selec-tion of features designed to make your worko

1. Make sure that the power cord is unplugged.With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe F

72. Insert the other Extension Leg (97) into the indi-cated bracket on the base of the Uprights (85) asshown. Attach the Extension Leg (97) with two E

87. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrench in a secure place. The allen wrench is

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never