Nordictrack NTC4015.0 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Serial

10HOW TO USE THE MANUAL MODEPress any button on the console or beginpedaling to turn on the console.A few seconds after the console is turned on, thed

11Note: The consolecan show speed anddistance in eithermiles or kilometers.The letters MPH orKm/H will appear inthe lower display toshow which unit of

12HOW TO USE A PRESET PROGRAMPress any button on the console or beginpedaling to turn on the console.See step 1 on page 10. Select one of the six pre

13Monitor your progress with the displays.See step 4 on page 10.Measure your heart rate if desired.See step 5 on page 11.Turn on the fan if desired.Se

14Hold the handgrip pulse sensor.It is not necessary to hold the handgrip pulsesensor continuously during a heart rate program;however, you should hol

15HOW TO CONNECT YOUR CD PLAYER, VCR,OR COMPUTERTo use iFIT.com CDs,the exercise cycle must be con-nected to your portable CD player, portable stereo,

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18Note: If the resistance of the pedals and/or thepace setting does not change when a “chirp”is heard:• Make sure that the letters “iFIT” appear inthe

19Inspect and tighten all parts of the exercise cycle reg-ularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth an

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

211 1 Frame2 1 Upright31 Left Handlebar4 1 Console5 1 Right Handlebar6 2 Pulse Sensor7 1 Adjustment Knob8 1 Backrest9 1 Seat10 1 Backrest Cover11 1

22131457578494111717171717171595959810272612125757847777777778788155555549678484848488885559715989EXPLODED DRAWING A—Model No. NTC4015.0 R0405A

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Part No. 221818 R0405A Printed in China © 2005 ICON IP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, please see the front cover of th

3Congratulations for selecting the new NordicTrack®SL728 exercise cycle. Cycling is one of the most effec-tive exercises for increasing cardiovascular

4ASSEMBLYAssembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packingmaterials. Do not dispose of the

52. While another person lifts the rear of the Frame (1),attach the Rear Stabilizer (16) to the Frame with fourM8 x 50mm Button Screws (52) and four M

67. Hold the Right Handlebar (5) near the Upright (2), andconnect the Pulse Extension Wire (51) to the PulseWire (75).Attach the Right Handlebar (5) t

711. Identify the Left Pedal (22), which is marked with an“L.” Using an adjustable wrench, firmly tighten theLeft Pedal counterclockwiseinto the Left

8HOW TO OPERATE THE EXERCISE CYCLEHOW TO ADJUST THE PEDAL STRAPSTo adjust the pedalstraps, first pull theends of the strapsoff the tabs on thepedals.

9FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manual