Nordictrack NTEX03990 Manuel d'utilisateur

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.SerialNumberDecalModel N

10PART LIST—Model No. NTEX03990 R0601ANote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame2 1 Up

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Part No. 169553 R0601A Printed in China © 2001 ICON Health & Fitness, Inc.NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3BEFORE YOU BEGINThank you for selecting the new NordicTrack®TRL600 exercise cycle. The TRL600 blends advancedengineering with contemporary styling to

4M10 Lock Washer (11)–12M10 x 25mm Button Screw (12)–8M9.5 x 25mm Button Screw (51)–41. Attach the Rear Stabilizer (8) to the Frame (1) withfour M10 x

544673ConsoleCableConsoleCableConsoleWire33. With the help of another person, thread the consolecable through the large round hole in the Handlebar(3)

65. Identify the Left Pedal (19) (there is an “L” on theLeft Pedal for identification). Using an adjustablewrench, firmly tighten the Left Pedal count

7HOW TO USE THE EXERCISE CYCLEHOW TO ADJUST THE HEIGHT OF THE SEAT For effective exercise, the seat should be at the properheight. As you pedal, ther

8CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are essen

9Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. Theexercise cycle can be cleaned with a soft, damp