Nordictrack CMX500 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

HOW TO TURN ON THE POWERPlug in the power cord (see HOW TO PLUG INTHE POWER CORD on page 8). Locate the on/offswitch on the front ofthe treadmill nea

TIME/INCLINEdisplay—When the man-ual mode or an iFIT.comprogram is selected, thisdisplay will show theelapsed time and the in-cline level of the tread

HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key into the console.See HOW TO TURN ON THE POWER on 10.Select one of the personal trainer programs.Whe

HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, por

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the SPEED or INCLINE buttonson

HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITEOur new internet site at www.iFIT.com allows you to access a selection of programs that i

INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated an

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furt

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 1 mm2(14-gauge) cord of five

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more de

PART LIST—Model No. NMTL06902 R0302A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/ Fan5 2 Incline Motor Bolt6 2 Incline

Part No. 176522 R0302A Printed in USA © 2002 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please contact the e

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

21. When using iFIT.com CD’s and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Thank you for selecting the revolutionary NordicTrack®CMX500 treadmill. The CMX500 treadmill combinesadvanced technology with innovative design to hel

1. With the help of a second person, carefully raise theUprights (82) until the treadmill is in the position shown. 821ASSEMBLYAssembly requires two p

6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in asecure place. The allen wrench is used to a

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

CONSOLE DIAGRAMClipKeyDisplaysDisplaysManual/Program IndicatorsSpeed ButtonsLED TrackNote: If there is a thin sheet of clear plastic on the face of th