Nordictrack NTC59020 Manuel d'utilisateur

SL 700Model No. NTC59020 Serial No.___________SerialNumberDecalQUESTIONS?As a manufacturer, we are committed to providing complete customer satisfa

HOW TO USE THE MANUAL MOOEtrack. When you have completed a lap. a new lap will begin.□BBegin pedaling to activate the console.The exercise cycle

3 SEGMENT TIMEccNote: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, you

HOW TO USE RESISTANCE AND PACE PROGRAMSBegin pedaling to activate the console.See step 1 on page 10,0 Select one of the six resistance and pace progra

Monitor your progress with the two dispiays.See step 4 on page 10.Measure your heart rate if desired.See step 5 on page 11.Turn on the fan if desired.

□Hold the handgrip pulse sensor.To use a heart rate program, you must use the handgrip pulse sensor (see step 5 on page 11) or the optional chest puls

HOW TO CONNECT YOUR CD PLAYER, VCR, ORCOMf»UTERTo use iFIT.com CD’s, the exercise cycle must be connected to your portable CD player, portable stereo,

HOW TO CONNECT YOUR HOME STEREOHOW TO CONNECT YOUR COMPUTERNote: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT Jack is being used, see instruction B. If you have a TV with

HOW IO USE iFÎHCQM CD AND VIDEO PÌRÌOGFUWWSTo use ¡FIT.com CD’s or videocassettes, the exercise cycle must be connected to your portable CD player, po

HOW îO USE PROGR/UUIS DIRECTLY FROM ÔURWEBSitËOur Web site at www.iFIT.com allows you to play iFlT.com audio and video programs directly from the inte

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ...

MAINTENANCE AND TROUBLESHOOTINGInspect and properly tighten all parts of the exercise cycle regularly. To clean the exercise cycle, use a soft, damp d

EXERCISE GUIDELINESA WARNING:Before begi nhi ng this or ar^ exercise program, cof^uit your physician, This is espe- daily important for individuals o

PART LIST—Model No. NTC59020R1102AKey No. Qty.DescriptionKey No.Qty.Description1 1 Frame381Resistance Motor2 1 Upright39 1 Idler Arm3 1Handlebar401Con

EXPLODED DRAWING—Model No. NTC59020R1102A/TiУ23

HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Frid

BEFORE YOU BEGINCongratulations for selecting the new NordicTrack®SL 700 exercise cycle. Cycling is one of the most effective exercises for increasing

ASSEMBLYAssembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the

2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 X 40mm Button Screws (54) and four

5. Have another person hold the Console (4) near the Handlebar (3).Connect the Upper Wire Harness (42) to the wire harness on the Console (4). Locat

8. Identify the Left Pedal (22). which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Lef

HOW то OPERATE THE EXERCISE CYCLEHOW TO MOVE AND LEVEL THE EXERCISE CYCLEStand in front of the exercise cycle, hold the handlebars firmly, and placed

FEATURES OF THE CONSOLEThe advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manua