Nordictrack C2400 30703.0 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

101. Make sure that the power cord is unplugged.Remove the indicated Screws (99) from theback of the Console Base (98). 2. While a second person holds

11OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

12FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

13HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

143. Enter user information.Highlight the words USER WEIGHT and thenpress the User/Enter button. Next, press the in-crease and decrease buttons beside

15HOW TO USE THE MANUAL MODE1.Insert the key into the console. See HOW TO TURN ON THE POWER on page13. 2.Personalize console settings if desired.See H

16When the manual mode is selected, the console of-fers eight display modes. The display mode thatyou select will determine which workout informationi

17HOW TO USE A CARDIO PROGRAM1. Insert the key into the console. See HOW TO TURN ON THE POWER on page13. 2.Personalize console settings if desired.See

18If the third display mode is selected, the displaywill show an animation of a runner. At the end of the first one-minute segment of theprogram, a se

19HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.1.Put on the optional chest pulse sensor.Note: You must wear the optional ch

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20During each one-minute segment of the program,the console will compare your heart rate to the cur-rent target heart rate setting. If your heart rate

21HOW TO CREATE A RECORD PROGRAM1. Insert the key into the console. See HOW TO TURN ON THE POWER on page13. 2.Personalize console settings if desired.

22HOW TO USE A RECORD PROGRAM1.Insert the key into the console. See HOW TO TURN ON THE POWER on page13. 2.Personalize console settings if desired.See

23HOW TO USE AN IFIT CARD1. Insert the key into the console. See HOW TO TURN ON THE POWER on page13. 2.Personalize console settings if desired.See HOW

24HOW TO USE THE STEREO SOUND SYSTEMTo play music or audio books through the console’sstereo speakers, you must connect your MP3 player orCD player to

25HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

26HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. It may be

27TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

28Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

29These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

1. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-e

30PART LIST—Model No. 30703.0 R0807ATo locate the parts listed below, see the EXPLODED DRAWING near the end of the manual.Key No. Qty. Description Key

31Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 4 Isolator Screw/Bracket Screw105 1 Console106 1 Idler Pulley Nut107 1 Idler Pull

191814101112135621555516111714101312496257576423561041042862739293927361611041222104542223226010260102761092010920488888488888111111111111EXPLODED DRA

332526313736337773434343820193740413245424351425052234794485396232424212258697475205966107106683544203273232321084223327EXPLODED DRAWING B—Model No. 3

818285847381828182308072679787879180818230110979173678886849210110192637637798282777289656589656581467981467911034EXPLODED DRAWING C—Model No. 30703.0

100103981057870907895997999999998399999999999077779383839035EXPLODED DRAWING D—Model No. 30703.0 R0807A

Part No. 252971 R0807APrinted in USA ©2007 ICON IP, Inc.LIMITED WARRANTYICON OF CANADA, INC. (ICON) warrants this product to be free from defects in w

21. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL

Thank you for selecting the revolutionary NordicTrack®C2400 treadmill. The C2400 treadmill offers a selec-tion of features designed to make your worko

1. Make sure that the power cord is unplugged.With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe F

72. Attach two Base Pads (81) to the base of theUprights (85) in the indicated locations with two1" Tek Screws (82). 8581828223. With the help of

85. Remove the plastic ties from the ends of theLatch Assembly (76). Orient the Latch Assembly (76) so that the largebarrel and the knob are in the po

99. Remove the indicated 3/4" Screw (7) from theright Handrail (70). See the inset drawing. Slide the Right UprightSleeve (9) up to the console a