Nordictrack TREADMILL NTL14905.3 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrench in a secure place; the allen wrench is

11HOW TO CONNECT AN ANTENNAIndoor Antenna1. Place a VHFantenna in thedesired loca-tion. Connectthe 300 ohmflat wire fromthe antenna toa 300 ohm to75 o

12If you purchase the optional chest pulse sensor (see page 31), follow the steps below to install the re-ceiver included with the chest pulse sensor.

13OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

14FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

15HOW TO TURN ON THE POWERPlug in the power cord(see page 13). Next,locate the reset/off cir-cuit breaker on thetreadmill frame nearthe power cord. Ma

16Enter user information.Highlight the words USER SETUP in the mainmenu and then press the Enter button.To enter your weight, first make sure that you

17Change the incline of the treadmill as desired.To change the incline of the treadmill, press theIncline increase and decrease buttons or one ofthe t

18Measure your heart rate if desired.Note: If you use the handgrip pulse sensor andthe optional chest pulse sensor at the same time,the display will n

19HOW TO USE A PRESET PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Use the main menu to enter or change settingsif

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

21HOW TO USE A CUSTOM PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Use the main menu to enter or change settingsif

22HOW TO USE A HEART RATE PROGRAMFollow the steps below to use a heart rate program.Put on the optional chest pulse sensor.Note: You must wear the opt

23If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

24HOW TO CONNECT THE TREADMILL TO USEIFIT PROGRAMS To use iFIT MP3 or CD programs, the treadmill mustbe connected to your MP3 player, CD player, porta

25HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

26HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

27Select a display mode and monitor yourprogress with the display and the intensitylevel bar.When the iFIT mode is selected, the console offerseight d

28HOW TO USE AN IFIT PROGRAM DIRECTLYFROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessprograms directly from the internet. To use

29HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect an antenna, a 75 ohm CATV cable, ora VCR to the 75

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

30HOW TO USE THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of meas

31HOW TO ADJUST THE CUSHIONING SYSTEMThe treadmill features a cushioning system that re-duces the impact as you walk or run on the treadmill.To increa

32HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

33HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the latch knob to

34TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

35Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

36PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

37CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

PART LIST—Model No. NTL14905.3 R0306ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. Des

Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 1 Outlet Bracket Screw105 1 Console106 4 Extension Leg Nut107 4 Wheel Spacer108 2 S

21. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When folding or moving the treadmill, makesure that the frame

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Part No. 239655 R0306APrinted in USA ©2006 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack VIEWPOINT 2800 treadmill (“Product”) is

5The decals shown here have been placed on the treadmill. If a decal is missing orillegible, call the toll-free telephone number on the front cover of

6Thank you for selecting the revolutionary NordicTrack®C2800 treadmill. The C2800 treadmill offers an impres-sive selection of features designed to ma

7ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

82. Attach the four Base Pads (81) (only three are shown) tothe base of the Uprights (85) with four 1” Tek Screws (82)and four Plastic Spacers (101).

96.Remove the knob from the pin. Make sure that the collarand the spring are on the pin. Press the Latch Insert (77) into the right side of the leftUp