Nordictrack A2350 NTL07007.2 Manuel d'utilisateur

Serial NumberDecalModel No. NTL07007.2 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

1012. Raise the Frame (56) to the position shown.Have a second person hold the Frame untilthis step is completed.Orient the Storage Latch (53) so that

11If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the re-ceiver included with the chest pulse sensor.

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

13FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

14HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

154.Change the incline of the treadmill as desired.To change the incline of the treadmill, press theIncline increase and decrease buttons or one ofthe

16166. Measure your heart rate if desired.You can measure your heart rate using either thehandgrip pulse sensor or the optional chest pulsesensor. See

17HOW TO USE A PRESET WORKOUT1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Select a preset workout.To select a preset w

18HOW TO USE THE CUSTOM WORKOUT CENTER1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Select the Custom Workout Center.To

19HOW TO USE THE FITNESS TEST WORKOUTThe fitness test workout measures your approximatefitness age. Your fitness age is the average age ofsomeone at y

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20The workout is de-signed to last for nineminutes. When theworkout ends, the walk-ing belt will slow to astop and your fitnessage will appear in the

21HOW TO USE AN IFIT CARD1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Insert an iFIT card and select a workout.To use

22THE INFORMATION MODEThe console features an information mode that keepstrack of the total distance that the walking belt hasmoved and the total numb

23HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

24HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. It may be

25TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

26Remove the three #8 x 3/4" Screws (12) and care-fully pivot the Hood (61) off.Locate the Reed Switch (71) and the Magnet (50)on the left side o

27PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a.If the walking belt is off-center,first remove thekey and UNPLUG THE POWE

28These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

29SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-

30PART LIST—Model No. NTL07007.2 R0108ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Description

31Key No. Qty. Description Key No. Qty. Description101 1 Pulse Bar Ground Wire102 1 Latch Endcap103 1 Filter Wire104 1 Lift Motor Spacer105 2 #8 x 2&q

44545388171718182020313031306059242429294646252525252541363649504843444245495155584356575748325252547161616471616163434140140272710210732EXPLODED DRAW

111111117215713737371212121242468692824676166737010339191926646362653224105105EXPLODED DRAWING B—Model No. NTL07007.2 R0108A33

812812812484888446966997107107102122887523238877777478838276798286858080801381213104523871048143834EXPLODED DRAWING C—Model No. NTL07007.2 R0108A

8912871292100911111888811969797112939898194951190111111069933335552410135110835EXPLODED DRAWING D—Model No. NTL07007.2 R0108A

Part No. 261057 R0108APrinted in China © 2008 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free fro

420. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker t

5Thank you for selecting the revolutionary NordicTrack®A2350 treadmill with Universal Dock for iPod®.TheA2350 treadmill offers a selection of features

6ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

73. Identify the Right Upright (78) and the RightUpright Spacer (79), which are marked withstickers. Insert the Upright Wire (38) through theRight Upr

86. Set the Left Upright Spacer (76) on the Base(83). With the help of a second person, hold aBolt Spacer (80) inside the lower end of the LeftUpright

97. Attach the Tray (90) to the handrail assemblywith two #8 x 1/2" Screws (1).With the help of a second person, hold thehandrail assembly near t