NordicTrack 21917 Manuel du propriétaire

USER’S MANUAL CAUTIONRead all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.Model

10627Avoid pinching the Main Wire Harness (25)252976. Tip: Avoid pinching the Main Wire Harness (25). Orient the Upright (27) as shown, and hold it o

1189242637, 581725G32749. Orient the Console Cover (3) as shown, and slide it onto the Upright (27). Tip: Avoid pinching the Main Wire Harness (25).

1210252777441134211210. Untie and discard the wire tie on the Main Wire Harness (25). Route the Main Wire Harness upward through the Handlebar (4) as

133260301314. Plug the Power Adapter (30) into the receptacle on the frame of the exercise bike. Note: To plug the Power Adapter (30) into an outlet,

14HOW TO PLUG IN THE POWER ADAPTERIMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before y

15HOW TO ADJUST THE ANGLE OF THE HANDLEBARTo adjust the angle of the handlebar, loosen the handlebar knob (E), rotate the handlebar to the desired ang

16CONSOLE DIAGRAM FEATURES OF THE CONSOLEThe advanced console offers an array of features designed to make your workouts more effective and enjoyable

17HOW TO USE THE MANUAL MODE1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display

18 Press the Next Display button repeatedly to view the desired workout information in the display. Scan mode—The console also has a scan mode that

19 When your pulse is detected, your heart rate will be shown in the display. For the most accurate heart rate reading, hold the contacts for at lea

2WARNING DECAL PLACEMENTTABLE OF CONTENTSThis drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front

20 IMPORTANT: The target speed is intended only to provide motivation. Your actual pedaling speed may be slower than the target speed. Make sure to

21HOW TO CONNECT YOUR TABLET TO THE CONSOLEThe console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to compat-ible

22HOW TO CHANGE CONSOLE SETTINGS1. Select the settings mode. To select the settings mode, press the Settings button. The first settings screen wil

23MAINTENANCERegular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the exercis

24HOW TO ADJUST THE DRIVE BELTIf you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the d

25EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

26 Key No. Qty. Description Key No. Qty. DescriptionNote: Specifications are subject to change without notice. For information about ordering rep

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Part No. 393024 R0817A Printed in China © 2017 ICON Health & Fitness, Inc.To order replacement parts, please see the front cover of this manual.

3IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnin

4 all STANDARD SERVICE PLANS

5Heart Rate MonitorHandlebar KnobSeatSeat KnobHandleLeveling FootWheelPedal/StrapConsoleHandlebarFanSeat Post KnobAccessory TrayBEFORE YOU BEGINThank

6M4 x 16mmScrew (2)–4M8 Locknut (17)–2M8 x 58mm Bolt (24)–2M8 x 70mm Screw (46)–4M8 x 20mmScrew (29)–4PART IDENTIFICATION CHARTUse the drawings below

7• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until

82. Using a standard screwdriver, remove the Shield Cover (26) from the Left and Right Shields (37, 58). If there are shipping tubes (not shown) att

945. Hold the Seat Post (18) near the Frame (50), and position the Seat Post Bushing (21) so that the lock tab (A) is covering the oval hole (B) in t